This is one of the most important ways to control the life of asthma sufferers. The most common triggers are cigarette smoke, dust, and pets. Outdoors pollen and the cold air can frequently be triggers of asthma attacks.
Perform all the following precautions to reduce asthma triggers and the possibility of an asthma attack:
- Avoid all types of smoke, including smoke from the fire or burn foliage. Smoke can irritate the eyes, nose and respiratory tract. People with asthma also should not smoke and should not get close to the smokers.
- Because influenza can be the beginning of a serious asthma attack, do an annual flu vaccination. Wash your hands thoroughly as often as possible in order to avoid cold
- If you’re allergic to pollen, use the ac and close all windows and doors during the pollen season.
- Limit the use of eye contact lenses. Instead use eye glasses during the pollen season because the dirt & pollens